Is anybody else going through this?

I'm 18 and I'm really scared of being judged about ANYTHING. I hate it so much I don't go out because I'm scared of people seeing my face purely because of opinions in the past (manly, ugly and I get dirty looks etc), people compliment me but I analyse situations way too much and don't believe them. The negative always overrides the positive and I can't live like this it's ruining my chances of having a normal life.I've been to see a shrink, they say it's social anxiety etc and didn't help me much after that. Do you have experiences, advice etc? Anything would be helpful... Thanks